How to Build Your Vital Energy

    Yesterday we explored connection with purpose as a deeper way to get yourself vitalized and moving in your life. When you are looking forward to living your purpose in acts of joy, creativity, learning, or service, life lights up with more energy—you tap a natural enthusiasm that reflects “who you are” and “what you are here to do.”

    You connect with your Core Energy by following your interests and by looking for ways that what you have to offer can help others. Once you connect with your sense of interest and purpose how do you sustain it? What can you do to build on it?

    It can be as simple as doing one thing every day to grow what you love. Whether it’s a hobby, your dream job, a relationship, a creative project, or a skill, don’t let yourself go to bed at night without having given it some care and attention. Read about it, learn about it, talk about it, write about it, cultivate the necessary skills, and engage in whatever “it” is for even a few minutes every day. No excuses.

    Small actions repeated consistently can build great things.

    What do you want to grow in your life? Do something related to “that” today.

    Enjoy your practice,

    Kevin Schoeninger

    P.S. The Power of Practice Program gives you insights and tools to develop your authentic possibilities every day

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