Category “Mind-Body Meditation”

Easily Activate Your Relaxation Response

Most of us are familiar with our stress response. Your muscles tighten, your brain fogs up, your heart races, and you feel overwhelmed with the pressures you’re facing. Did you know that you also have a natural, built-in “relaxation response”?

In the following mini-meditation you’ll discover a simple technique to
quickly shift into deep relaxation:

Enjoy!
Kevin

P.S. Click Here for another great way to release stress, anxiety, worry, and anything that’s holding you back.

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Try This Meditation For Your Heart

 

Click the PLAY button below to hear the audio message!

Heart Meditation Download

(Right Click & Select Save Target As/Save Link As)

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NEW VIDEO: One Child’s Clear View Of “Abundance” (Inspiring)

A friend just sent me a beautiful video that took my breath away….

It begins when a teacher asks her children, what are “The 7 Wonders of The World”? I think you’ll love this child’s wonderful answer —

Go here to see this inspiring video >

Go here to see the video
Copyright © 2010 – 2013 flickspire

Enjoy!

Matt

P.S. If you like this video, please SHARE it with your family and friends etc.

See the ‘7 Wonders of The World’ video here >

 

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