The Relaxing Breath – Guided Meditation Activates Relaxation Response (Instantly Release Stress!)

    Did you know that the rate and depth of your breathing profoundly affects your heart, brain, digestive, and immune functions? Today, I’d like to share a short guided meditation designed that uses your breath to activate the Relaxation Response. It’s called: The Relaxing Breath. Click PLAY and enjoy!

    If you enjoy this meditation, please share it with your friends! 🙂

    – Kevin

    P.S. I’m looking for a small number of people to review my new program, “The Stress Relief Meditation Toolkit” before we release it the rest of the world. If you’d like to download this right now and get a special “early bird” discount, click here.

      One Response to “The Relaxing Breath – Guided Meditation Activates Relaxation Response (Instantly Release Stress!)”

      1. Marie says:

        Dear Kevin
        I have enjoyed your meditation.I am 81 with Parkinson and it did me a lot of good.Thank you.. Marie

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