FREE Meditation Download – Connect With Your True Purpose!
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Welcome! I’m Kevin Schoeninger. Today I am going to guide you through a powerful exercise to help you connect with YOUR true purpose, your HIGHER calling, the reason that you are here on this Earth.
First, I have something really important to share with you.
It’s so important and so crucial, that it will affect YOUR ENTIRE LIFE – your health, relationships, and how much money is in your pocket. It will affect ALL YOUR SUCCESS (or lack of it) with the law of attraction. If you “get” what I’m about to tell you, then everything you consciously intend through the law of attraction will work 1000% better. If you don’t get this, you set yourself up for more frustration.
It’s a “biggie” and guess what, nobody talked about it in “the Secret”. And as far as I know, nobody talks about this in any of the “secret behind ‘the Secret’ programs!” J
Are you ready?
Well here it is…
Your Life Has A Purpose
Not MANY possible purposes… Not “all the money, success and results you could want”… Not infinite possibilities.
BUT SPECIFIC POSSIBILITIES. You are here to manifest a small number of unique opportunities. There’s ONE unique path that’s right for you. Not many, not infinite, but ONE.
So often we get stuck because we see too many choices, too many competing desires, too many mixed messages. When you know your CORE possibility — what’s highest and best for you, right here, right now — two things happen. First, you’re MUCH happier and more fulfilled. Second, you will be much more effective at manifesting what you truly desire.
So the following exercise is all about discovering your purpose and living your dream. Because when you do, your intention will be multiplied through the law of attraction. People will be amazed at how things are happening for you in your life. And when you tap into this level, the rest of what you want comes along with it
And I believe you’re listening to me now for that very reason
So what I’d like you to do right now is to find a quiet, private space, and reserve a few minutes to go through an inner journey. Turn off your phone and let the outer world recede into the background.
Find a comfortable seat and sit in an upright position with your hands cupped in your lap, one resting in the other. Lightly close your eyes and take several slow deep breaths. As you inhale, imagine and feel that your whole body is filling up with your breath. As you exhale, imagine and feel that your whole body is emptying out.
If any thoughts, worries, memories, or anxieties come into your inner space, recognize them, accept that they are there, then let them go and return to your breathing. Allow your breath to clear your inner space. Become absolutely interested in following your breath, as if nothing else matters at this moment. Breathe consciously for the next thirty seconds.
Now imagine that your inner space is completely clear. Imagine yourself as a blank screen. Imagine that you’ve cleaned the slate of your life so that you can picture, write, say, or define your life in any way you desire. Right now you have a fresh start.
Imagine what I’m about to describe from the most positive perspective. Allow the following possibility to guide you to hone in on what is most important to you.
Imagine that this is your last day on earth. If any anxiety about this possibility comes into your inner space, recognize it, accept it completely, let it go, and return to imagining this last day in the most positive way.
As you go through the following questions, some specific images or feelings may arise. Whether something specific appears, or not, the important thing is to take this time to feel inside, to ask the questions and be receptive to inner guidance.
Whatever happens, or doesn’t happen, is O.K. Simply be open, attentive, and relaxed.
Now, because this is your last day on earth, you will do only what is most important to you.
What is most important to you for your health, for your relationships, for fully expressing who you are and what you are here to do? If this were your last day on earth, what would you get busy doing? How would you care for yourself, what would you do or say to others, what would you make sure that you accomplished to feel good about this day?
Is there anything that you’ve meant to do, but haven’t gotten around to? What are your dreams?
What legacy do you want to leave? If what you thought, felt, said, and did today were the record and the contribution that you would leave behind, what would your day be like? What would you do?
Allow your best possibilities to take center stage. Feel the inspiring urgency to bring these possibilities into being right here and now.
Take a minute to write down whatever feels most important to you from this inner experience.
And please leave your comment on the blog! I love to hear your feedback!!!
Nancy Said,
December 11, 2009 @ 6:25 am
Knowing how much sharing and celebrating with my family really means to me. Knowing that all I work for will be of benefit to them to pass on to generations.
duncan Said,
December 11, 2009 @ 6:40 am
Thank you this most interesting download. Very peaceful, relaxing yet stimulating. looking forward to more
Noreen Said,
December 11, 2009 @ 6:53 am
Very inspiring, knowing how much being a healer means to me I would send healing to everyone Especially the Leaders of the world
Michael Said,
December 11, 2009 @ 7:13 am
Good Meditation! Probably one that I will try for a week. I think there is good value in the thoughts but you have to get beyond “OMG! Today is my last day!!!! But I have so much to do. And how do I die? And what am I going to miss?
The part I like the best is “What is your legacy? Perhaps a similar track focused just on that question would be very interesting.
Thanks for the download
Linda Said,
December 11, 2009 @ 7:17 am
Very powerful; thank you!
Heidi Said,
December 11, 2009 @ 7:42 am
Still looking fpr this ONE purpose in my life after feeling disapointet and descouraged by what otheer people have already acomplished. Yet what they did or do is not or would not be the right thing for me. What a thought to take off pressure.
Thank you for reminding…
David Said,
December 11, 2009 @ 7:54 am
Thank You.Love has infinite ways to express itself.ONE OF THEM IS YOU.Our expressions acknowledges this realization-to the degree of this AWARNESS.
kEEP up -by helping others you help yourself.
Take Care david
Elizabeth Said,
December 11, 2009 @ 8:08 am
Thank you so so much for this meditation. It made my morning brighter.
Iva Veazey Said,
December 11, 2009 @ 8:15 am
This took me to a place of clarity that I really want right now. I am putting together a very special book for musicians and during this exercise I could see the finished product – it looks beautiful, is fun to use and I see it being well received! It is interesting that the concept of sharing was the “purpose” I found myself drawn to in this meditation.
Very special meditation you have shared with us! Thank you!
HO Said,
December 11, 2009 @ 8:19 am
Thanks for the download. I am looking out for my purpose of life since some time and guess I found it already. But your kind of question and my inner answers show me: I am on the right track. Thanks.
Really would like to keep in touch with you on business aspect.
Tammy Said,
December 11, 2009 @ 8:26 am
EXCELLENT! EXCELLENT! EXCELLENT! I have a feeling you’ve got this thing figured out. Or maybe it’s my ahha moments. I really do feel a connection with this meditation. Strange, I beleive I attracted this meditation to myself in some sort of way. I just said yesterday that I would love to get back into my meditation to connect with my life’s purpose and I received this email this morning. I believe I am on my way to great success in area of my life. Spiritual, Physical, Financial and Emotional. Thank you so very much for sharing. You have touched my life in positive way.
Zaraelisheva Said,
December 11, 2009 @ 9:28 am
This was a good way to start my day. Faced with challenging possibilities at work… I found myself being very clear that I would want the people I love around me so that I could tell them how much they mean to me and how much I love them all. Feeling the warmth of the people I love near to me is the more important than anything; but completing my work legacy is a close second. I liked the perception of last day on Earth as a microcosm or as if every thing I said or do on my last day was my only legacy and how I would be “remembered” by those I assoicate with throughout my last day. Very good reminder of the importance of being present for you life and the people in your life.
Mary Eileen Said,
December 11, 2009 @ 9:54 am
I know that my mission in life has been to be a teacher and a student. And I have gotten many many blessings from the purpose. The highest lessons are compassion and creativity. The challenge is to love ourselves unconditionally.
Roy Millett Said,
December 11, 2009 @ 10:10 am
Hi Matt
I certainly feel and practice the importance of finding your life’s purpose and the scenario you created is a good one. However this whole “Secret” phenomenon seems to me to be the tail wagging the dog. How many of us know ourselves and our connectedness with all of creation so completely that we could know exactly what things or course of direction not to mention the perfect timing, that would be best for us. It would seem to me to be more realistic to pray or meditate with an open mind and an open heart with the full expectation that what is truly appropriate for us on a daily basis will present itself. If we ask for anything, it seems to me that clarity and courage would be most useful. What’s best for us is not always a bouquet of roses. Thank you for your good work.
Akhila Said,
December 11, 2009 @ 10:14 am
To celebrate myself and others on my path and to be able to be in the state of higher consciousness is the most important thing for me today…
Frances Barrone Said,
December 11, 2009 @ 10:19 am
Every life has an ultimate purpose. Of course it is to connect daily with your own inner peace, love and joy so that life of purpose will be fulfilled with each and very breath. How easy we forget to do that in the midst of daily living. Instead we create or get caught up in chaos. Once we connect back to ourselves and practice this daily connection with mind, body and spirit we can live touch others powerfully and so that they can experience wonder of thier own. frances@lifeskillspractitoner.com
Elizbeth Said,
December 11, 2009 @ 10:31 am
Thank you for the meditation. It helped me become centered and remember what is most important to me which is going through life calmly and finding fulfilling work in my career.
Al Said,
December 11, 2009 @ 10:40 am
I listened to the core energy technique this morning and realized that the best thing I could do was to have a clear mind that was connected to the universe. I realized that if I could bring that one thing into my life I could more effectively help my family, my patients, and the world. Then I listened to this meditation and realized that I spend much of my time planning on doing things to help and connect with family and friends instead of just doing it. Wow! I feel great!!! Powerful stuff!!!
Salman Abualya Said,
December 11, 2009 @ 10:48 am
Simply amazing.The power of meditation is the real power.Inspiring and considerate.And many thanks for the download.
Kevin Schoeninger Said,
December 11, 2009 @ 11:00 am
Hi to all,
So glad that so many of you enjoyed this. Thank you for sharing your experiences.
We have much more for you along these lines in “The Life You Are Meant To Live Program,” so stay tuned.
Many blessings to all,
Kevin
Alice Said,
December 11, 2009 @ 11:03 am
Thank you for having connected with Your True Purpose…
This meditation was my invitation to communicate my truth fearlessly. The truth that we are all One and that we all make a difference in each others lives. Validating each person in my life through their contribution to my spiritual growth with love and forgiveness would be what I would do on my last day. I thank you for your contribution to my life and Unity Consciousness.
With love and light,
Alice
Dr. Denise Ward Said,
December 11, 2009 @ 11:05 am
This beautiful meditation came along just at the right time for me. As a retired clinical scientist,I am in the process of reinventing myself. I would like all people to know who they really are, that nothing exists outside of their own creations and that life is eternal. We all have a unique combination of talents. Let us all reflect and utilize this technique to gift this planet with our individual expression of divinity to the service of all. Thank You very much.
Mary Escoula Said,
December 11, 2009 @ 11:05 am
Very relaxing and ‘deep’ meditation. Really important and instresting meditation way of thinking.. and feeling.. thank you
Maria Said,
December 11, 2009 @ 11:08 am
All Your Writings are very inspiring. Thank-You. The Lord’s Blessings!
Maria & Fly.
wimi Said,
December 11, 2009 @ 11:17 am
To be calm and work with full force I want to work and I want everyone to appreciate what I worked for today I am so peaceful with your excersise.
Cheryl McRae Said,
December 11, 2009 @ 11:23 am
Hi, as I went through the meditation I felt some anxiety at knowing I would be leaving and at the same time knowing I would be going to join other loved ones. What I would do would be to travel to see each of my 3 children and my grandchildren to hold them in my arms one last time and to let them know how much I love them and that although I might not be visible to them I would always be with them. During the travelling time I would be calling my sisters and brothers and close friends to say goodbye and tell them I love them. That is what I would do with my last day on earth.
Anita Said,
December 11, 2009 @ 11:32 am
Hmmmm, yummy meditation after my Ashtanga class. Loved the blank slate idea and if you could do anything what would come to mind. Loved the way the last day was put and the emphasis on the Most Important Things that you need to do. Thanks, I am thinking this will go miles for me in meditations to come. Namaste
Pamela Houston Said,
December 11, 2009 @ 11:40 am
Thanks for this meditation. I’m currently going though greiving the loss of my younger sister. So my mortality has been very much on my mind lately. This meditation tool really helped me to relax and enjoy just being for a few moments. I’m sure I’d spend my last day on earth with my daughter in our garden. My legacy will be: “She lived her life in love.”
Thank you so much.
Diana Said,
December 11, 2009 @ 11:47 am
I already know what my purpose is but my problem is procrestination…so this download is really important. Thanks!
lina Said,
December 11, 2009 @ 12:12 pm
Thank so much very inspirin!
Patty Said,
December 11, 2009 @ 12:46 pm
What a wonderful download – I sometimes don’t feel like I’ve accomplished all that I should have in life – but this has shown me that I really have. If this was my last day on earth, without a second thought, I would spend it telling my friends and family that I love them. Simple as that – I have wonderful daughters and sisters, a husband who adores me and friends going back over almost 60 years. I think that I will sit right down now and write Christmas cards to my family and friends telling them all just how much they mean to me. You never know – it really could be my last day on earth!
Ana Said,
December 11, 2009 @ 2:28 pm
Thank you for your kind sharing. I enjoyd the meditation and love you voice. Much appreciated. I got into a lovely place, but if I were to be honest, I have a problem with this meditation being one to find purpose. Being the last day of my life did not motivate me to find my purpose at all. I went into a space of – well, if this is my last day what’s the point of looking for my purpose? No time to do anything about it anyway. I’ll just sit in a peaceful and loving space, spend time with my loved ones and eat lots of mangoes!!!
Although I loved the meditation, one just on the topic of what legacy you have left would be more appropriate to purpose??
Thank you thank you thank you
Russ Said,
December 11, 2009 @ 2:38 pm
Calming meditation, especially on a morning in which the terms:
‘This isn’t working.’
‘What are you doing?’
and
‘I feel stupid.’
came spontaneously to my lips, loudly. While my ‘true purpose’ DID NOT leap out to me, I look forward to this happening as I listen to this meditation again and again.
I would truly benefit from a 1-on-1 connection with Kevin. I do feel this overwhelming landslide of negativity on a regular basis. It seems to be a bit less as time goes on, or is it that I’m getting used to it?? I hope not.
shisheer Said,
December 11, 2009 @ 3:57 pm
its great to come across new stuff each time i see a mail from you. i d request you to post more downloadable material, something that can be moved to a portable device. its important to practise what we would wanna preach. i m indebted to you in more than million ways, cos you have made it possible for me to believe in myself, and the power of my thoughts, thank you so much. its a pleasure to cleansen your inner complicated being with such subtle meditation. the fun part is you make it as simple as it sounds. your service, is simplicity personified and supreme. thank you!!!!!
Sharon Said,
December 11, 2009 @ 4:47 pm
Meditation was very relaxing and thought provoking. Like so many others I’m refocussed. Thanks!
Eve Said,
December 11, 2009 @ 5:28 pm
I liked the meditation , i enjoyed staying focused on my breathing ,, the last day on earth what would i do … my emediate thought was to sit and watch tv ,, well why the heck not hahaha then what was important to me was i felt love in my heart and thats what i have to give to myself , im not looking to leaving a impression of what i did behind .. as long as i have achieved feeling the warmth of love in my heart i would be happy on that last day
ty for your download
George Said,
December 11, 2009 @ 7:54 pm
Hey Matt & Kevin,
Wow! … There is a profound Vibration occurring within the universe as I continue to listen to your meditation technique.Send me more.
joe Said,
December 11, 2009 @ 8:30 pm
no sound at all! problem with your download! thanks anyways
mirella Said,
December 11, 2009 @ 11:27 pm
Me sentí así, soy amor, y estar con mi familia, con toda, en armonia, con mi esposo mis hijos, nieta, mis padres y hermanos y hacerles sentir cuanto los amo, y no se por que me imajiné dandoles de comer, y por supuesto con mi perro.
solo sentia soy amor y deseo dar amor, hay tanto amor en el universo, y todos necesitan amor.
Muchas, gracias me he sentido muy liberada al darme cuenta, que eso solo importaba, lo demas era irrelevante.
Que Dios lo bendiga, mirella.
Matt Clarkson Said,
December 12, 2009 @ 1:50 am
Hi Guys!
That’s awesome to see such great feedback!
I see a few people were disappointed with a lack of instant results. Let me echo Kevin’s advice for when your entire life plan isn’t revealed inside of 5 minutes
Stay with this inner process, give time and space to yourself and let whatever arises (or not) be okay. The important thing is that you have taken time for yourself in this inner experience.
More good stuff on the way!
All the best,
Matt
anija Said,
December 12, 2009 @ 2:24 am
thanx for this download..hope it’ll be powerful as u r other meditation techniques..
Daniel Said,
December 12, 2009 @ 4:25 am
I think I would at first go into a sort of state of shock in which I would think to myself, “crikey, my last freakin day, well what the hell was all this (life) for”. Then I would perhaps conclude that I have achieved what I came to do, and I really think that’s the case anyway, even though I don’t really know what that is:)
Then I’d lighten up a bit and think “gee this is going to be a scary interesting ride”, and I ‘d break out a bottle of wine and get happy drunk.
But I think what the meditation is designed to do is make us feel an acute sense of what we haven’t achieved yet that we have always wanted to achieve, and that could be absolutely anything, it doesn’t need to be some “noble or sacred goal”, and the only thing that I haven’t achieved up to this point in my life, and its something that I have always wanted, is to have fun and be myself and happy about who I am and spontaneous, relaxed and happy/joyful in every moment.
I am not saying that’s what I would do in the last few minutes of my life if I was going to die tomorrow, (not until I got happy drunk anyway) but it’s what I believe I would give as an answer if someone said to me, “what would you like to think you’d go off and do if you thought you were going to die tomorrow and then found out that you actually have another 40 years of healthy life left”
Pamela Said,
December 12, 2009 @ 4:25 am
This was quite the experience for me. I began to cry because I felt like I haven’t been doing anything right. I didn’t spend any time with people. I just watched the most gorgeous sunrise, basked in the energy, climbed a tree and sent peaceful loving energy to the world. Now, where do I go from here? I still have to make a living in this world.
Gordon Gill Said,
December 12, 2009 @ 4:37 am
I was just getting into the meditation when the part about my health was mentioned. This tended to jolt me out slightly as thoughts such as “Why should I worry about my health if this is my last day on earth?” were creeping into my mind.
Daniel Said,
December 12, 2009 @ 4:39 am
But that’s no different from what I have been using law of attraction methods, since I found out about them, to achieve anyway, so its good to know that my deep deep deep desires and my surface desires are one and the same. That means that I am definitely going to achieve them, yay. (hehe)
Marlene Said,
December 12, 2009 @ 5:53 am
Hi…
Is incredible how I projected me in reunion with all my family. I like to laugh and enjoy every minute of my life. And I saw my self just runing and playing with them. I saw my children playing and laughing just as they were when they were young. This time!!! with my grandaughter. Thank you so much for sharing this with us!!!
Love and light
Marlene
Farid Said,
December 12, 2009 @ 6:27 am
amazing, going to practice on daily basis
Zany Jeanne Said,
December 12, 2009 @ 6:44 am
I understand what you are trying to do. However, my mind would not let any “Divine Purpose” come to mind if it were my last day. The only thing would be to enjoy the day. I feel the meditation would be more effective if you used if you only had 2 years left to live or 6 months. I think the absolute “must do” would present itself.
Bharat Said,
December 12, 2009 @ 7:37 am
Thank you so much for sharing this approach to get to know yourself more. Practicing meditation everyday, this approach helped me to go deeper inside of me to realize and understand the purpose of me being in this planet at this moment, as you mentioned. Look forward to more inspirations.
Val Said,
December 12, 2009 @ 7:53 am
Hi Kevin,
Serendipitous timing – for some reason I was thinking about this the other day driving home from work. Then your email arrives two days later. Focusing and meditating on this does tend to strip away in a hurry what is unimportant and clarifies where my heart really is. That’s on sharing loving moments with my family and taking the time to do healing work with those who desire it. I wouldn’t waste a minute of that day!
Thanks for the lovely meditation.
Debbie Said,
December 12, 2009 @ 9:09 am
These were all good things to think about. I didn’t feel anxiety…just “I don’t have enough time to do all that I want!” If this can help me find my purpose for this world, I will be forever grateful!! Thanks for sharing.
Kevin Schoeninger Said,
December 12, 2009 @ 10:46 am
Thanks again for participating in this exercise and for all the comments.
Responses to a few of the comments:
There was a thread of comments about “what is the point of purpose or health if this is my last day?” One of the essential skills of the approach we’re exploring in “The Life You Are Meant to Live Program” is that your purpose can be discerned in each moment and it applies to this moment right now–whether it is your last moment on earth or not.
One of the comments talked about how we can’t know this for sure anyway, so it’s best to just be open. While openness is certainly the right attitude, it is my experience that I can learn to discern exactly what I am here to do and the exact timing. It is a matter of developing inner senses and skills as well as knowing how to discern what is off track and how to let it go.
To Russ, who commented about 1 on 1 interaction with me, that’s one of the things our Spiritual Growth Monthly membership includes. You can always email me with your specific questions privately as well as discussing them with other members in our Discussion.
Thanks again to each of you for sharing your experiences and your insights.
Kevin
Emeka Said,
December 12, 2009 @ 12:48 pm
Good. Very good. It helped me to search my mind. And get better focused for the life ahead. Regards.
judy Said,
December 12, 2009 @ 1:25 pm
Wanted my family near me. But I had this urge to give but have no idea where that was coming from.
sherry-lee Said,
December 12, 2009 @ 2:00 pm
what a generous gesture. Thanks for helping make the world a better place.
ademoh Said,
December 12, 2009 @ 2:17 pm
this meditation is simple the best, really is amazing funny
georgia Said,
December 12, 2009 @ 2:47 pm
A simple meditation but so powerful! I have a deep urge to spread as much compassionate love to all, starting from myself and to all living things! I feel so grateful for being here now! I better hurry up and get on loving all!!!
Lucien Said,
December 12, 2009 @ 4:32 pm
Thank you for sharing this meditation technique .It help me to see my inner world differently .that is great thank,s again.
mona andrea Said,
December 12, 2009 @ 4:55 pm
Thanks, that was great!
Leila Said,
December 12, 2009 @ 6:56 pm
Wonderful experience. Wanted to spend time with my family and to help close friends. Wanted to secure legal matters for my son and help my church. Felt truly at peace.
Diane B Said,
December 12, 2009 @ 9:40 pm
I have always been a caretaker,nurse for people and my love for animals keeps me surrounded with many dogs. I would love to learn Reiki, and help as many others as i possibly could.
I would like to be financially comfortable with enough land to raise cattle, horses, and have enough room my children and grand children would always have a place to build a house and make a comfortable living. I guess i am the ohly one who loves the country since they are all city folks now..
fina Said,
December 12, 2009 @ 11:35 pm
Thank you for sharing this meditation it is great. I really love it. God bless you for your work. Thanks million time for doing great job to help me to learn. I really need to know about this kind of meditation.
Catharina van Teeffelen Said,
December 13, 2009 @ 1:44 am
nice gesture. Maybe it will help me overcoming my ptss
Batumalai Said,
December 13, 2009 @ 8:42 am
Dear Friends,
Firstly I would like to thank both of You for this happening. I have gone through many meditation technique BUT Fail in Imagination. When I close My eyes ,I feel Dark Blank with NO Mind wondering But CANNOT IMAGINE VISION OR follow the Path of the BREATH or BREATHING.
I practice Daily in the Morning for the Past 5 Months and No RESULT.
The same thing Happens During Listing to the Video .
PLEASE ADVICE to attain BLISS.
Thank You,
Want to Understand My self.
Batumalai
13/12/2009
Raksha Bugwandin Said,
December 13, 2009 @ 8:48 am
i think it was so inspiring.
with my recent problems.it was really nice to hear this message.
thank you
joan Said,
December 13, 2009 @ 9:48 am
Kevin,
Thank you for the meditation in which I spent the day walking a sunny, windy, beach, communing with dolphins and basking in love and the happiness of knowing my mission was complete. I had learned to pay attention to the guidance of my own soul and I had raised a daughter in the wisdom and freedom to do the same. I remembered that I had along the way, as the moments presented themselves, reminded other mothers of the importance of the words they used in speaking with their young children and I knew that wether or not lives were changed, I had done what I came to do. I had learned thru my own childhood suffering and I had used what I learned. I was ready to go and I was very, very happy.
Please accept my sincere gratitude for your work.
Joan
Rose M Said,
December 13, 2009 @ 10:01 am
Thank you for this possibility to listen this meditation. It was very inspiring. It gave me an inner peace and with the holidays closing in on me, I really needed that. Thank you.
patricia Said,
December 13, 2009 @ 10:10 am
this meditation a great way to bring you into the moment and knowing what is important
Lloyd Said,
December 13, 2009 @ 10:15 am
No sound on the download
Frank dwelley Said,
December 13, 2009 @ 10:26 am
Thanks, Matt. I will need to try this again. All I “got” was I would get to some place warm and sunnny and get in an alcoholic haze until I died.
I marvel at the timimg of this teaching for I am digging into the purpose question more deeply than ever. I have yet to get beyond blank frustration when asked to picture or feel what I would do if I only had limited time left on this earth. I want to know, but, for now, nothings really “comes.” I have been asked what did I want to do as a child. Play quaterback for the Baltomore Colts, I answer…no help there. I could go on but I won’t.
What I will do is keep at it, and trust that I really am here for a purpose, and I will continue to seek. Sometimes I am hopeful; sometimes, not so much.
I ‘d like to ask someone,”Why is it so hard to find out what we were meant to do?” Seems as though if we are here for a reason we could find it fairly easily..I guess not..
Regards,
Frank Dwelley
Granby, CT
Kevin Schoeninger Said,
December 13, 2009 @ 10:33 am
Hi Batumalai,
A few comments on your meditation question. First, meditation begins with where you are and accepting the process exactly as it is for you here and now. Many people would be glad to be able to have the blank, no mind state, without the constant chatter of thoughts and images. So, be glad to have that ability.
Second, we each have dominant ways that we access information. Some of us visualize better, some conceptualize, some verbalize, some feel, some sense in a physical or kinesthetic way. Meditation can begin by using whatever is your dominant mode of perception and expand from that.
Ask yourself what is the easiest way for you to access and remember experiences. If it is through sound, a chanting meditation may suit you to begin with. If through inner feeling, or sensation, or visualization of light you might enjoy qigong meditation. What is the easiest way to focus your attention? If it begins with a blank, dark, inner space you can go deeper into that and find the deep peace, silence, and stillness in that experience.
Once you are absorbed in whatever you are focusing on, become aware of yourself as the observer of that experience. Become aware of yourself as the witnessing presence that is viewing or inhabiting the particular experience you are having. Identify your self with conscious presence instead of with the contents of your experience. This is a doorway to freedom.
Enjoy your practice,
Kevin
sandra Said,
December 13, 2009 @ 10:36 am
HI GUYS, THIS LAST DAY ON EARTH MEDITATION HAS BEEN A REAL EYE OPENER FOR ME. I HAVE BEEN STUDYING WITH BOTH OF YOU FOR SOME TIME NOW AND FIND THE JOY,LOVE, AND PEACE SO AMAZING. THIS LAST DOWNLOAD MADE ME REALLY REALIZE THAT WHAT IS MOST IMPORTANT TO ME IS LOVE AND FORGIVNESS. SO IF THIS WERE MY LAST DAY WHICH I HOPE WILL BE AWHILE YET, I WANT EVERYONE TO KNOW HOW MUCH I TRULY LOVED AND NOTHING WAS LEFT UNFORGIVEN AND THAT I AM AT PEACE AND JOY GOING HOME! thankyou so much
Janet Said,
December 13, 2009 @ 11:36 am
Thank you for your generosity with sharing such helpful materials. I loved the meditation. It is interesting as I work in the end of life field. Some people express their regrets at not having had the time they need to say their goodbyes and express thanks and love to those in their lives. Some feel that they have missed out on doing what they came to do – it is a very sad experience. Those who do this meditation have the opportunity to live their lives with a clearer sense of purpose and a chance to do the things that others have not had the opportunity to do. Make the most of your time on earth – it is your purpose and passion that make the world a better place.
mimi swift Said,
December 13, 2009 @ 12:11 pm
Thank you for a lovely meditation format. It is simple, clear, practical and can lead to a place of true quiet where deeper meanings lie. A nice preface for deeper meditations.
Ibrahim Said,
December 13, 2009 @ 1:18 pm
Thanks a lot for the download. On my first trial I could feel the empty space within yet death was so close by and I’m so scared. Anyway as you said to accept it and let it go by; but then the surge of urgency creep in that there’s so much to be done in the shortest possible time.
I hope to do it better in the near future.
May God bless you herein and hereafter.
Regards
Ibrahim
Glenn Said,
December 13, 2009 @ 1:26 pm
Thank you. This exercise helped to clarify a lot of the different material I keep getting in my “inbox”. The “Secret” tells everyone that they can be what they want to be but even after watching, reading, listenting, and striving to work with the “Laws”, I have never been able to sit down and figure out just what I should be striving toward. This message helps. Again, thanks
anne glew Said,
December 13, 2009 @ 1:41 pm
Something to do wtih making children happy
Seeing children laughing, running cleanly dressed, well fed, in the open, with sunshine and greenery; playing with other children.
Serena Said,
December 13, 2009 @ 2:38 pm
This will inspire me to get moving with the things I always wanted to do.
Brian Treacy Said,
December 13, 2009 @ 3:50 pm
Thinking last day of life puts side all the attractions we think we need. Very lovingly stated.
Irene Said,
December 13, 2009 @ 4:13 pm
Kevin!
Thanks! Thanks! Thanks! This is priceless. As a procrastinator – this really motivated me into immediate action doing what’s most important.
Irene
Ahmed Said,
December 13, 2009 @ 6:41 pm
It really gives a good idea to isolate your single most desire, but this basic assumption …… that this is the last day of your life on this earth is very negative on the subconscious level. Rather, we may assume a single wish that higher intellegence has allowed you for manifestation for this day and this week………or you can choose any other positive base.
Thanks.
Gail Said,
December 13, 2009 @ 8:26 pm
Thank you for sharing this meditation. I found it profound and helpful on this critical question/quest.
Penny Said,
December 13, 2009 @ 9:05 pm
I had three basic things written down, First was Being with my husband, assuring a good future for my children, (I thought about the important things I would tell them and I would do to assure they have a good life) and Helping others to build their lives.
That lets me know that I am a good person, I just don’t know how to accomplish my goals.
This was a nice Mediation Thank You.
micki Said,
December 13, 2009 @ 9:32 pm
At the beginning was too much talking before you got down to the meditation.
The meditation was excellent, it made me very relaxed all the way to the end.
Then when Matt started talking it was such a jolt back to reality that it
really irritated me. If you could just do the set up and meditation and gradually bring us back to the Beta brain wave that would be better.
Thank you
sam Said,
December 13, 2009 @ 10:30 pm
would like to learn to do meditation the simple and easy way.thanks SAM
Stan Said,
December 14, 2009 @ 1:23 am
Thank you for one overwhelming reason…You speak the truth! I am a survivor of a near-death experience (November 1973)that resulted in 30 plus years of study in the wake of evolving spirituality. You are on the cutting edge of knowing and sharing with the world one glowing fact…and that is Love is the Universal Energy….and I for one am in love with Love! Respectfully….Stan
nirupa Said,
December 14, 2009 @ 1:53 am
Thank you for thinking of sharing such a nice mind relaxing programme with others as it is a need of every one in the present generations as all are so busy with studies,working and stugelling with the life to be servived.
Nirupa
mario Said,
December 14, 2009 @ 2:14 am
Hi Matt&Kevin,i took out the time and listen to your meditation download and sad to say that it didn’t do much for me if anything at all sorry mario
madhu Said,
December 14, 2009 @ 4:45 am
hi
please note that the download ‘…last day on earth’ is of very poor quality. cud u please replace it with a better one.
with thanks and best wishes
madhu sudhan
Veena Minocha Said,
December 14, 2009 @ 6:45 am
Hi
This was an excellent meditation, wherein all I could feel was that I am passing on and sharing my inner light with all those who need it. I would also like to tell you that I had the srong urge to just practise “Going into the Light
“, the “Art of Dying”, as the Tibetans and the Jains practise it.
Audrey Said,
December 14, 2009 @ 7:50 am
I ended up crying and calling my boyfriend that I have not spoken to in weeks. I felt I had to express, show and feel love to and from him and my family. I feel that love is the most important thing to me and is what I wnat to be the imprint of my life.
kate Said,
December 14, 2009 @ 8:31 am
this was helpful for me. Received all my transcripts in mail months ago and have been procrastinating. Plan to bring them in and get going on furthering education. I enjoyed breathing into my entire body. Also liked the huge blank screen that came to me. It was different and more real this time for some reason. But it being my last day—couldn’t put much on it cuz no time left. lol.
Thank you for the meditations — you are generous and loving. May u be blessed BIG every minute of every day.
Donald Larimore Bland Jr. Said,
December 14, 2009 @ 9:42 am
Well, Ive got to finish replacing the kitchen plumbing, 5-8 days, the kitchen electric, 2-4 days, build the cabinetwork and then install them and a counter top so that my bride (of 30 yrs) can use her kitchen! I have to complete the main electric panel change over to 200 amp for the above to work, I’ve got to finish constructing the new bedroom for our oldest son who is coming back home for a spell, I need to change the water heat over to a demand system and patch the leaks in the heat ducts as we remodeled the house this year. so I don’t have time to do all this in one day, or month, maybe a year , if luck is with me, Eh?
sidney c baker Said,
December 14, 2009 @ 10:01 am
my true purpose on earth is to be closer to the son of god.
Ryan Said,
December 14, 2009 @ 10:23 am
Despite everyone else’s breakthroughs, I felt that one day would not begin to give me enough time to sort through all that needs to be done. Gave me a sense of futility! At least most things that need to be said have already been said. Maybe need to listen again.
eileen Said,
December 14, 2009 @ 11:31 am
Thank you for this gift. This exercise truly helped me become more aware of my true-self.
Ron Said,
December 14, 2009 @ 12:52 pm
Great revelation on inner intention.I once heard an affirmation,”live each day as though you have just crawled out from a dark tunnel,and look at the tree and the rock as though you’ve never seen them before…”
Wael Ammoorah Said,
December 14, 2009 @ 1:04 pm
Thank you very much for this valuable information.
Heena Said,
December 14, 2009 @ 3:50 pm
very good and inspiring, shame it didnt go on for longer…
Ida Said,
December 14, 2009 @ 5:25 pm
A friend sent this site to me today.I put it off. As I thought it was Junk. Thanks for the enlightenment,as well the awareness and peacefulness I am feeling now. I believe my purpose is to love.The love of so many gifts around me.My love of trees, sunrises & Sunsets. My children & granchildren. Family home cooked meals For me Love is all there is. My last day I would be giving Thanks to God for the gift of life and every minute I had left to admire his wonders.This was my first real meditation and found the breathing difficult as I have OLPD. But it worked.I visualized the inner cleansing & it felt good. I will play this over & over Thank-you & Thank-you God!
Brenda Said,
December 14, 2009 @ 5:35 pm
Dear Matt & Kevin…
Thanxz for sharing this with us..
It’s kind of funny in a way..
This week I have actually been
thinking just this!
I am a very spiritual being
& have studied Many Types
of Religion, prior to choosing
Spirituality..
What I have been (toying with)
is the idea, of just that..
In all beliefs, there is a creator..
One would not just make all kinds of
people of all kinds of backgrounds to
just: be here for nothing.. I’m thinking
the Creator had a specific Idea of what he
wanted (the people) to contribute or accomplish
in their time here.
Also, I live this…. I read a quote that said:
LIVE AS IF TODAY WAS YOUR LAST DAY
DREAM AS IF YOU’LL LIVE FOREVER!
source is unknown..
You have given me some more food for thought
as to what I have been thinking about & validated
my Idea..Letting me know I am on the right path.
Thanxz again.
Ramesh Said,
December 15, 2009 @ 2:43 am
happy to be a part of such movements
Bob Said,
December 15, 2009 @ 3:00 am
Oh, what a piece of mind jogging!
karen Said,
December 15, 2009 @ 5:25 am
peace love joy happiness just being graditude and thankyou for this present moment in the now love always being oneness with who we are and all that is love
Stan Said,
December 15, 2009 @ 7:26 am
Hello again! I do not know what your conscious awareness program entails, so let me just write this as a for-thought: All of life is in the moment, in this instant, in between breaths, where all past, present and future is. It is in the moment that all of life is created. I look forward to learning more of your program that appears to consolidate bits and pieces of truth and wisdom from around the world. Respectfully, Stan
Adetola Said,
December 15, 2009 @ 8:38 am
It was pretty cool. Though i didn’t fully understand the “look at your life like a white board” statement but I was able to get a clue as to my purpose. Guess i’ll do a repeat and get a sharper definition.
Thanks guys.
Rita Said,
December 15, 2009 @ 9:15 am
aTTRACT MY DREAMS IS WHAT I WOULD LIKE TO LEARN
Roy Millett Said,
December 15, 2009 @ 9:35 am
Hi Kevin
I’m going to express an opinion here that I hope you will take as being both positive and constructive. I have been a musician/ performer as well as a song writer for a number of years. ( no, I’m not famous. ) but I do have some understanding of what it takes to connect with people authentically. In the past I have experimented with some of the meditations of Kelly Howell from Brain Sync. Same experience. Your writing is very good but I think your delivery needs some work. The intonation of your voice is too forced, trying to produce a soothing effect and to intimate intensity and integrity there is an unnatural flow of speech. Perhaps you could study some great orators and then just be yourself. I think you have the tools. All the best, Roy
Bill Said,
December 15, 2009 @ 10:55 am
Hello,
The content is great. My only problem is with the tone of the voice. It sounds like a format distortion or something. The introduction sounds fine but the rest has this audio distortion which I find distracting. Just record it regular.
Thanks Bill
Sally Stecher Said,
December 15, 2009 @ 5:41 pm
Thank you. I have always {since a child} had a desire to let people know how valuable their are. Their worth. How they can make {and do make} a difference in others lives and in this world. I’ve always had a strong desire to see people healed in their heart and spirit. Not sure what I can do with that. Thank you again..it was a good refresher for me.
parameshwari Said,
December 15, 2009 @ 10:32 pm
Dear Kevin,It’s amazing,thank you for sharing it with us.The same question I heard when I was 8 only.I had many dreams,I failed every one of them.I had that moment of feelings, is this my last minute and I close my eyes in front of my son.I’ve seen my own funeral, I felt re born thanks to my son who bring me bake from death.I’ve been many unknown places,lots of life’s experience,never had a chance to share with others.In this moment,I felt sudden love of my life and off course my loving children and start thinking about my old father who gave me life, who love me so much. thank you for reminding me of my Dream. Today I have Hope. You gave me hope to keep my dream alive.thank you.My sincere love to you and your family and I wish you have the Peace,joy,health and prosperous life.
lynda Said,
December 16, 2009 @ 1:35 am
I enjoyed the meditation. I also realised how difficult it would be to actualise ‘what I would do if it was my last day on earth’ today, as it would be illegal!
lynda Said,
December 16, 2009 @ 1:37 am
PS. I loved your voice.
denise Said,
December 17, 2009 @ 9:53 am
I am really struggling with getting in touch with my inner self. When I listen to the guided meditations, I feel relaxed and then get feeling a bit tipsy (?), and i begin to see a fantastic light show or sometimes the light seems so bright i want to close my eyes -and realize they are closed- then nothing… either anxiety or simply emptiness and I restlessness.
michael Said,
December 19, 2009 @ 4:33 am
hi
it made me realise that i have to share as much love and happiness every day with everyone i meet starting with a smile
in return for the gifts you share with me i send to all a beautiful heart smile
Palak Shah Said,
December 20, 2009 @ 5:03 pm
Great! I really enjoyed what I discovered from this.
With eternal gratitude,
Palak
DANNY Said,
December 20, 2009 @ 8:21 pm
Hi i listened to the meditation and read all the comments-as stated in reality being the last day if we were aware of it would leave a lot thought but little time to close circles and undo knots – did we accomplish all we planned -answer no-will we answer yes, in this fagile time of existance on this planet we still have unfinished business to fullfill -why were be born here on planet earth – the divine will of creator -God to serve His Divine purpose and that not of our selves -to know his Divine Love and purpose He has chosen for us – to spread His Love and Joy and Peace to all of His creation -to be spiritally aware of His presence ,- can we accomplish all of this in a life time — no, but being eternally created the purpose does not ellude us for by Divine intervention It will be accomplished as our Names were chosen before the foundations of earth and the hairs on our head were numbered Oh what great creation. my legacy in His perfection He has made me perfect.
Ruth Sheffi Said,
December 20, 2009 @ 8:42 pm
Relaxing.
Thanks.
Wayne Said,
December 22, 2009 @ 9:27 am
Thanks! Felt the youthful enthusiasm from the perspective of my authentic dream. Even tho my dream results will appear in the FUTURE, I felt younger in that picture!
Also felt that the dream meant more than anything else could, with specific possibilities come to pass.
Very good meditation approach with significant key words and thought provoking phrases, yet seems to lack the energy I feel in some of the other offerrings experienced.
Sanjeev Ranjan Said,
December 22, 2009 @ 11:53 pm
I consider myself lucky – I have stumbled upon some of the finest audios. THANKS for sharing with us. You are really making this world a better place to live.
I wish you the best in your life.